Long-haul flights are an endurance test, but they don’t have to be torture. Whether you’re cramped in economy or splurging on business class, there are plenty of ways to make those long flight hours more bearable. Here’s how to make your next marathon flight to Australia go from a nightmare to almost enjoyable.
Choose Your Seat Carefully
Your seat can break or make your flight experience.
If you require extra leg space, choose exit rows or bulkhead seats, though keep in mind you might not be able to put things in the space under the seat in front of you. Window seats are best if you like leaning against something when you sleep, while aisle seats allow you the convenience of being able to stretch your legs and make bathroom errands without having to climb over other people.
Avoid seats near the restrooms or galley if you’re after quiet and peace because you’ll have to endure the sound of a flushing toilet all night long.
Master the Art of Comfort
With the proper equipment, your flying experience can be an entirely different one.
- A good neck pillow is essential. Invest in one that actually cradles your head, not one of those flimsy inflatable ones.
- Compression socks keep blood from clotting and swelling.
- An eye mask and noise-reducing headphones create your own little oasis at 35,000 feet.
- Don’t forget to bring a lightweight blanket or large scarf as airline blankets tend to be thin and scratchy.
Plan Your Sleep Strategy
Sleeping well on a flight requires some preparation. If you’re serious about finding some catch-up nap time, you might consider reading this article on how to sleep on a plane for step-by-step guidance on positioning and timing.
While on the flight, avoid drinking caffeine and alcohol, as they will disrupt your sleep cycle and have you reaching the destination exhausted despite the idea of gulping five glasses of wine being an attractive one.
Stay Nourished and Hydrated
Airplane air is notoriously drying, so drink water regularly while you’re on the flight. Bring an empty water bottle through the checkpoint with you and refill it after passing through the checkpoint, since this is inexpensive and ensures you’ll always have access to water. Pack healthy snacks like nuts, dried fruit, or protein bars to reduce your reliance on airline food, which can vary both in quality and timing.
Keep Yourself Amused
Download lots of material beforehand as in-flight Wi-Fi may cost a fortune and be dodgy. Fill your devices with films, TV series, podcasts, audiobooks, or games as a backup in case there’s nothing good to watch on the in-flight entertainment system. Carry a trusty old-fashioned book or magazine as a fallback option.
Some airlines have excellent entertainment, but if you bring your own content, you’ll never be stuck watching the same movie for the third time.
Get Up and Move Around
Sitting for hours on end is bad for your health and your back. Stand up and walk around every couple of hours to keep the blood circulating and prevent stiffness. Do some simple stretches in your seat, like ankle rolls, neck stretches, and shoulder shrugs.
With these suggestions in your travel kit, that next long-haul flight doesn’t need to be an endurance test of misery. With a bit of preparation, those hours will flow by with ease.
